WIDERSTANDSBÄNDER

Name: WIDERSTANDSBÄNDER
Brand: Intelligent Strength
SKU: HW006013
Price: 21.5 EUR
Availability: InStock
Rating: 0 (0 reviews)

€23,90 €21,50 Save €2,40

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Stärke

Bänder Set (Alle Stärken)

Rot - 13mm (ca. 12kg)

Schwarz - 22mm (ca. 18kg)

Violett - 30mm (ca. 23kg)

Grün - 45mm (ca. 34kg)

Übungskatalog

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Türanker

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Quantity

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Anwendungsbereiche

Band als eigene Widerstandsquelle
Anpassung der Widerstandskurve bei Grundübungen - Ideal im Powerlifting (Kreuzheben = 2 x grün oder violett, Kniebeugen = 2 x violett oder schwarz, Bankdrücken = 2 x schwarz oder rot)
Mobility und Stretching
Unterstützung oder Erschweren von Körpergewichtsübungen z.B. Klimmzügen etc.

Verschiedene Stärken erlauben eine differenzierte Anwendung. Das Lernen oder Erschweren von Körpergewichtsübungen, der ortsunabhängige Einsatz als Ersatztrainingsgerät eines Fitnessstudios, spezifisches Core-Training, Mobility-Training, als auch die Verwendung für „Speed-Training“ bzw. die Anpassung der Widerstandskurve an die Kraftkurve ergeben ein unschlagbares Preis-Leistungsverhältnis. Gesamtlänge 105cm.

Als Leitfaden für das Training mit Widerstandsbändern eignet sich perfekt unser Übungskatalog: Resistance Band Booklet. Hier werden die richtige Anwendung, Übungsausführung und Pläne präsentiert.

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WIDERSTANDSBÄNDER

Anwendungsbereiche

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